Alex Salmon

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Every step
matters this
Men’s Health Week.

Garry and I are taking strides to save men’s lives as our family and friends have been impacted by prostate cancer.

Prostate cancer is Australia’s most commonly diagnosed cancer. 1 in 5 men are likely to be diagnosed by 85.

That’s why, this Men’s Health Week, I’m making every step count.

Will you donate today and help fund new research to detect and defeat prostate cancer?

My Updates

25km completed

Sunday 16th Jun
'Walk for Him' target of 25km completed today. Almost $600 raised by your generous support. Thankyou!

25km target done and dustied

Sunday 16th Jun
25km Walk for Him challenge completed today! Over $500 raised by your generous support. Thankyou!

1 day and 4k to go!

Saturday 15th Jun
A long walk in the winter sunshine today. Took a wrong turn and found myself at the MCG watching Dusty's 300th game. Happy days!

Coffee capers

Friday 14th Jun
I reckon it is a tad easier to walk a few km when one can stop for a coffee along the way. 2 days and just under 8km to go, easy.

Double the dollars up to midnight tonight!

Thursday 13th Jun
May be an image of text that says 'Sponsor me today and your donation will be doubled a walkforhim.org.au WALK POR HIM Prostate ProstateCancer Cancer Foundation of Australia'

Its cold out there!

Wednesday 12th Jun
4km walked today towards a goal of 25km across the week. Garry stayed in today nursing his cold, while I went out into the cold! 

Drysdale Detour

Monday 10th Jun
A sensational winter's day to continue our stroll - who knew there was pine forest near the middle of Drysdale!

We've started the 25km walking week!

Saturday 8th Jun
Alex & Garry hit the streets today to start clocking the km, however a delayed start when the neighbour's very friendly dogs came out to say hi!

We're in training!

Wednesday 29th May
Garry and I took the opportunity on this beautiful sunny autumn day to get some  practice walking in, ended up doing 7km between dropping the car off for service and walking to a Reconciliation Week event. 
Not walked that far in a few years, but gives me confidence for the 'Walk for Him' week. And easy when there is a beautiful bushland destination.
Please consider if you can support this cause to raise funds for prostate cancer research. 

Thank you to my sponsors

$43.21

Matched Donation

Matched by Tyrepower

$43.21

Threadneedle Boxleigh

$21.10

Matched Donation

Matched by Tyrepower

$21.10

Georgette van der Chys

$100

Matched Donation

Matched by Tyrepower

$100

Jane Day

You may be feeling cold out there, but you have a warm heart!

$20

Rebecca McIntosh

Go Alex - happy walking!!

$30

Tanya Duke

A cause very close to our hearts… ❤️ Mum and Dad will be cheering you on from above… Goodluck to both of you. Xx

$42.20

Margi Ang

$10

George & Andrea

Go you good things!

$66.96

Gillian

Good luck with you walk & fund raising - it’s a good cause

$100

Alex Salmon

You can also Donate via Direct Deposit:
Account Name: Prostate Cancer Foundation of Australia Ltd
BSB: 062 000
Account Number: 12668231
Payment reference: Your full name
To request your receipt: donations@pcfa.org.au